Course curriculum

    1. Personal resilience: A controversial subject?

    2. Welcome to the course!

    3. Before we begin...

    1. What is resilience?

    2. Why do we need resilience?

    3. The nature of resilience

    4. Grit

    5. Resilient thinking

    6. Practical resilience toolkit

    1. Before you go...

About this course

  • £40.00
  • 10 lessons
  • 1 hour of video content

Meet Your Instructor

Discover your potential, starting today!